Light on Yoga: Yoga Dipika

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Light on Yoga: Yoga Dipika

B. K. S. Iyengar

Language: English

Pages: 544

ISBN: 0805210318

Format: PDF / Kindle (mobi) / ePub


The definitive guide to the philosophy and practice of Yoga--the ancient healing discipline for body and mind--by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.

 

 

 

 

 

 

 

 

 

 

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